Being in a joint family, I had a lot of work stress and anxiety. Eventually, It led me to insomnia. I was losing my health. I was not able to get along with these physical and mental challenges. Finally, I could overcome this by meditation and yoga and I regained my health. But the universe had some different cards on my plate. For the last 5 years, I am on a roller coaster. Firstly, my husband got a brain stroke and when he recovered, my mother-in-law was diagnosed with blood cancer. Coping with all this required a lot of courage. Everyone has ups and downs in life but it's up to you how to take it and how fast you overcome the problem. Let's get connected to share your feelings with me.