I have tried my best to help my sister in her post-pregnancy depression stage where I helped her to deal with insomnia, suicidal thoughts, & many other things. It was a very difficult phase for her. She had developed bad habits of overeating all the time. There was no fix time for her mood swings. But slowly & gradually with my help she overcome that phase. I even helped my husband with his bad childhood experience which was causing him anxiety attacks. I used to question my existence & used to jump from one relationship to another. I worked on myself & made myself realize my worth. I am here to help you in sharing problems, so let's connect. I'll listen to you without any judgment.