I was stressed out & exhausted getting through just one day of my life. The thought of repeating the routine would stress me out. I felt restless at night, physically and mentally drained. The issue was PCOD along with the package deal came weight gain, anxiety, and depression. I’d go to the gym & yet not lose weight. My job & relationship suffered a great deal, as well as my self-confidence, took a hit. Eventually, I took a break, I switched off my phone & only had my dad around me. I spoke to him, relaxed, & had fun. There was a drop of 2 kg by the end of that week. I want to share this journey & help people realize it’s not too late to change the narrative. Let's connect & chat.