My friend's depression started when she lost her business. It was hard losing something she started from the ground, and it hit her hard. I recommended her to focus on herself, acknowledged her depression, and lastly, I advised her to re-evaluate where she is in her own mind. I even asked her to think that where things are going in her life. Whatever time I had, I made her realize to make herself a priority. Gradually, she came out of it and today she is leading a new and more positive life. Let's connect if you are going through something or would like to vent. I will listen to you without any judgements