When I was working, I made a really good friend. At first, I did not know much about her but gradually, our friendship grew stronger. One day, I heard a loud knocking on my door. It was my friend who was having a serious anxiety attack. I made her sit down and asked her what happened and that’s when she told me that she suffers from anxiety attacks. I made her drink water, hugged her, and told her that everything is fine and she is safe. I asked her not to worry and made her realize that I am here for her. Gradually, she started feeling good. Let's connect if you are going through the same. I will listen to you without any judgements.