When I was just 12, I had to face major family conflicts. My parents used to fight a lot and my mother got diagnosed with bipolar disorder. She was admitted to the hospital for 2 months battling mental instability and I was alone at home giving my school exams. During the pandemic, I experienced my first anxiety attack due to my terrible childhood. I used to shiver a lot and it was hard to deal with it. Eventually, I realized that I do not want to become a person who just survives. I didn't want to be trapped in anxiety-like my mom. So I started meditating and became a better version of myself. Today, I am here to assist you with your thoughts. So, let's connect and understand your emotions.