We all have experienced good and bad and these experiences make us who we are today. I have overcome anxiety and depression but I chose to be optimistic about everything. It feels better. I have risen above all of it like a strong warrior. I wish to share my learnings with you and want to let you know that you are not alone in this. Emotional instability comes with a number of feelings that certainly turn the mood down and we are in need of various methods to uplift ourselves. Let's connect if you are looking for a friend to share your feelings with or if you need someone to talk to. I will listen to you without any judgments.