I have struggled with mental instability and anxiety that came from losing my loved ones. I gave up on everything and started staying in my room, this actually continued for a year, till I saw my academic result. I had to make my final year count, so I got out but I realized I was not the same. I would cry during lectures or even while writing my exams. I tried escaping it by shifting but it did not last for long. Eventually, I decided to face it, and then things got better for me. With my life's experience, I helped many individuals and friends as well. Hopefully, my experience can help you see the light in the darkness and if not, then I am always there to assist you. So, let's connect.