I have faced depression after giving birth to my baby. At first, it took me quite some time to understand the feelings going through me and I was looking for a way to channel my emotions. My second major problem was that I have to accept that depression is equivalent to illness & can be handled & taken care of. When I discovered that my child & family members were venting my wrath and frustration, I realized it was past time for me to get assistance. I couldn't recognize myself anymore, & it had become imperative that I do something to help myself. Eventually, I worked on myself & became better with time. Problems which I have faced, I don't want you to face the same. So, let's connect.