2019 was a tough year for me as I had to undergo emotional turmoil caused by a toxic relationship with my parents & an unsuccessful sibling relationship. This resulted in numerous sleepless nights, frequent panic & anxiety attacks. I began showing many symptoms of depressive episodes. I wasn't aware of what was happening to me & considered it as a general sickness. I couldn't speak for myself nor would people understand me. I had company but felt lonely. This made the situation worse. I kept isolating myself from socializing with others until I sought professional help. After this, I evolved as a beautiful human being. I found a support system for myself & I wish to do the same for you!