Why Is It Important To Have Someone Who Can Understand Your feeling?
LonelinessClarity App
feeling and emotions are an important part of a human, they can control a person's actions as well as very big decisions one can take, controlling and understanding one's feeling is 50% controlling their own body and directing what to do next. feeling can vary from emotional wellness, to grief, to loving someone, to hating someone, all these feeling are present in a person, it just depends on the person how efficient they are at controlling their feeling. Suppressing your feeling to look tough or maybe this was told you from your childhood that showing your emotions is a sign of weakness & is very wrong inception that could harm one's emotional wellness and mental health right from childhood. Suppose you keep on filling the air in a balloon, after a while any more air in the balloon will only lead to a blast of it this is called a saturation point past this the air is going to overpower the balloon and will blast into pieces, same happens with us we keep on suppressing the emotions and feeling to numb the pain or to look tough but after a certain limit it becomes hard to control these feeling, which might lead to various adverse effect on your mental health, you might start to cry without any reasons, or you might shout at one of your close ones and ruin the relations. To avoid such conditions, you should let your emotions flow and get help If needed that’s why you need someone you can talk with and share what is bothering you because not only it helps you in getting things off of your shoulder but it also creates a sense of belongingness for you, you can share with anyone, family member, a close friend, most importantly your partner as they are there to support you through thick and thin. well, here are some points of why is it important to have someone who can understand your feeling.
Your trust in people increases
Not having anyone in your life and being isolated isn't a healthy thing, we humans are social beings and we need to communicate with others to survive if you have that important person who can understand all your feeling and emotions, you have a reason to cling on this difficult life and able to trust people you meet in future as well, you have a reason to keep on growing as you have support from a person who you can trust blindly. But if you didn’t have this one person maybe you might feel like staying isolated away from everyone and create an image that getting close to people might hurt you, which will disturb every aspect of your life
You feel free
Through your everyday life, you acquire a lot of emotions, feeling, and thoughts and you keep on piling them up which makes you heavy as you can't tell everyone what's going on, but if you do share it with that one person who understands you and your feeling you get all these emotions off your shoulder and feel free, in spite you might become happy and chirpy after communicating all these things which were bothering you, instead if you hadn't had shared this with anyone the pile would have grown to a size of a weight you couldn’t have been able to handle, which might have a very negative effect on your emotional wellness well-being and mental health.
Your bond increases
When you start sharing your feeling and what matters to you to a person, they become special to you, your trust level for that person increases and in turn the bond you share with them becomes special too, as they are there for you in your thick and thin, a sense of belongingness starts to create around them, might, in turn, they also starts to share their feeling which will bring you a lot closer as you both support each other.
The Clarity App does not specifically focus on fighting loneliness, but it offers resources and support for individuals who may be experiencing loneliness as a result of their mental health challenges. The app provides a range of features that can help individuals connect with others and reduce feeling of isolation. Clarity App offers a community forum where users can connect with other listeners who experienced similar mental health challenges. You can call or chat over Clarity App anonymously and take advice on your issues.
Why Is It Important To Have Someone Who Can Understand Your feeling?
Loneliness
feeling and emotions are an important part of a human, they can control a person's actions as well as very big decisions one can take, controlling and understanding one's feeling is 50% controlling their own body and directing what to do next. feeling can vary from emotional wellness, to grief, to loving someone, to hating someone, all these feeling are present in a person, it just depends on the person how efficient they are at controlling their feeling. Suppressing your feeling to look tough or maybe this was told you from your childhood that showing your emotions is a sign of weakness & is very wrong inception that could harm one's emotional wellness and mental health right from childhood. Suppose you keep on filling the air in a balloon, after a while any more air in the balloon will only lead to a blast of it this is called a saturation point past this the air is going to overpower the balloon and will blast into pieces, same happens with us we keep on suppressing the emotions and feeling to numb the pain or to look tough but after a certain limit it becomes hard to control these feeling, which might lead to various adverse effect on your mental health, you might start to cry without any reasons, or you might shout at one of your close ones and ruin the relations. To avoid such conditions, you should let your emotions flow and get help If needed that’s why you need someone you can talk with and share what is bothering you because not only it helps you in getting things off of your shoulder but it also creates a sense of belongingness for you, you can share with anyone, family member, a close friend, most importantly your partner as they are there to support you through thick and thin. well, here are some points of why is it important to have someone who can understand your feeling.
Your trust in people increases
Not having anyone in your life and being isolated isn't a healthy thing, we humans are social beings and we need to communicate with others to survive if you have that important person who can understand all your feeling and emotions, you have a reason to cling on this difficult life and able to trust people you meet in future as well, you have a reason to keep on growing as you have support from a person who you can trust blindly. But if you didn’t have this one person maybe you might feel like staying isolated away from everyone and create an image that getting close to people might hurt you, which will disturb every aspect of your life
You feel free
Through your everyday life, you acquire a lot of emotions, feeling, and thoughts and you keep on piling them up which makes you heavy as you can't tell everyone what's going on, but if you do share it with that one person who understands you and your feeling you get all these emotions off your shoulder and feel free, in spite you might become happy and chirpy after communicating all these things which were bothering you, instead if you hadn't had shared this with anyone the pile would have grown to a size of a weight you couldn’t have been able to handle, which might have a very negative effect on your emotional wellness well-being and mental health.
Your bond increases
When you start sharing your feeling and what matters to you to a person, they become special to you, your trust level for that person increases and in turn the bond you share with them becomes special too, as they are there for you in your thick and thin, a sense of belongingness starts to create around them, might, in turn, they also starts to share their feeling which will bring you a lot closer as you both support each other.
The Clarity App does not specifically focus on fighting loneliness, but it offers resources and support for individuals who may be experiencing loneliness as a result of their mental health challenges. The app provides a range of features that can help individuals connect with others and reduce feeling of isolation. Clarity App offers a community forum where users can connect with other listeners who experienced similar mental health challenges. You can call or chat over Clarity App anonymously and take advice on your issues.
